Author Archives: Karen Martha

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About Karen Martha

I am a searcher and not always sure about what I’m looking for. I’ve lived in thirty-nine houses in four states and changed my name five times. One would think I embrace change, yet I find it discombobulating. My unrest is part of what inspires this blog on retirement. It’s like a last chance to live reflectively, instead of wandering helter-skelter into whatever shows up to keep me occupied. I’m interested in the soul work that presents itself at various times in our lives and in how that changes us. In past lives I taught middle school math and science, raised two children and helped with four grandchildren, finished four degrees, worked as a professor and researcher, and married three times—whew. In my present, retired life, I’m tutoring 4th graders, learning rosemaling, and when I’m not working out—writing—writing about this wonderful, often painful, and fascinating journey.

Growing Soup

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When my daughter Jane was small, she would put her hands on her hips and declare indignantly, “When I grow up. .  . I’ll stay up as long as I want. I’ll watch as much TV as I want, or I won’t clean my room unless I want to.” We smiled and let her complain.

Sooner than I imagined, Jane was in her twenties, with an undergraduate degree, no job or clear vocation, wanting a car, and those things that come with growing up. I remember her declaring to me, “All my life, I’ve wanted to grow up, and now that I am, I don’t like it. Nothing is the way I thought it would be.”

Those words could well apply to me and growing older. Unlike Jane, I was never in a rush to grow old, but still, I’ve been doing exactly that, making me inclined to say, “Nothing is the way I thought it would be. My body just can’t do what it once could.” Some days I rail against these changes. I want 45-year-old Karen back. I plan exercises and diets that will magically restore me. I adopt schedules to take better care of myself. I resolve to make new friends, find a passion or renewed purpose in an unknown something. Maybe I’ll paint a bird house, make a resistance hat, or start making my own bread. Maybe I’ll do all of these things – or something else that is different.

But I still go to bed another day older.

This morning, reading a Lenten meditation by Parker Palmer, I saw another way to consider growing older. He argues that although we were originally an agricultural society, tied to seasons of growth and rest, we are now a manufacturing one, and the “master metaphor of our era” comes from manufacturing. Rather than “growing” our lives, we make them. He notes our everyday speech: “We make time, make friends, make meaning, make money, make a living, make love”.

I wondered, could I reframe growing older into a positive perspective?: I could ask how can I grow time, grow friends, grow meaning, grow money, grow living, and grow love? I could move on from the “making” approach that probably fits much of adulthood and embrace the growing in growing old.

One suggestion for growing old is from Cynthis Bourgeault’s Ten Practical Guidelines for Conscious Aging.Number 5 is:

Watch what happens when you try to draw energy from an outmoded image of yourself.. . .You get an immediate rush of ‘Ah, I’m my old self again!!’ But that is exactly who you do not want to be. Your old self is the sacrificial lamb you will lay upon the altar of your deeper becoming.

Sounds like Bourgeault is talking about hanging onto our former self versus growing into a deeper becoming. I have no idea of what the “deeper becoming” might be, but I’m willing to find out.

As I engage with these ideas—growing instead of making myself into the perfect aging senior, I’m reminded of my second husband, Gary.  Gary did not cook at all. When I met him, he lived on Special K for breakfast and Healthy Choice frozen meals for lunch and dinner. When we married and forgot to say “no presents,” someone gave us a crock pot. Gary thought it was the greatest cooking invention ever.

He loved homemade soup, and the crock pot was perfect for making it. I’d be off to the office in the morning and he’d say. “I think I’ll make some soup today. What do you think should be in it?” I’d add some broth and maybe leftover chicken and, as I ran out the door, suggest that we could add noodles later.

While I was gone, Gary grew the soup, scouring the refrigerator for leftovers and the cupboards for things that might add flavor. I’d come home to a completely different amalgam of soup than the one I left. He grew the soup with what we had and with his imagination. And like many things that grow, some soups were forgettable, others unexpectedly outstanding.  But because they grew organically, there was no recipe for replicating any particular soup, and that’s what made his soups so interesting.

While I was busy making a life, I was also growing my own life soup, with a variety of personal experiences. Some have turned out great and others I wish I could do over and would just as soon forget. But in the end, it’s the growing that counted.

The other Karen mentioned in her blog, Who Is the Old Lady Directing the Circus? “growing down,” acting with greater spontaneity and less regard for the product than the process. Surely by 82, I’ve earned the right to grow up, down, or sideways. I hope I can grow like Gary’s soup, adding wisdom from my cupboard of life and a pinch of adventure, stirring in love and more love to taste. 

WE’RE ALL IN THIS TOGETHER

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We’re All in This Together

Remember your senior year of high school? The prom, the senior banquet, graduation. Remember calling your friends and asking about their dresses? Who they hoped to go with, what to wear to the senior banquet, and then the rented graduation robe and hat that ruined our poufy hair? We shared every moment and activity with our closest friends and anyone who would listen. We were all in it together, the biggest transition of our lives for most of us, leaving home for college, getting that first job, or maybe entering the military. High schools can be cliquey, but they are also times of bonding around a shared experience.

Then there was that 25th reunion, when many of us came together again to share not only our stories about adulthood, but more importantly, our memories of a time when we were all in it together.

The other day a friend, Carla, and I were talking, and of course the conversation devolved to that painful (pun intended) litany about our aging bodies—eye problems that make it unsafe to drive at night, knees, achy shoulders, hand arthritis, heart issues—if you live in a body and are over 80, there’s probably some component that’s either on the fritz or on its way there. Carla mentioned one of her friends who is getting a knee replacement—but the friend didn’t tell anyone. She believes she needs to tough through it, not bother anyone, etc. Carla reminded her—and me—that we’re all in this aging business together. And we are.

I think of my new bridge group. Most of the members have known each other since they taught together at a local elementary school. There’s a kindness and consideration that I love being part of. Two members, sisters, have tremors, and one of them takes a medication that exacerbates the tremor, such that she needs two hands to bring a coffee cup to her lips. When it’s her turn to host, we help serve, clear the table and do whatever we can. One member fell and broke both ankles, so we took the club to her rehab facility and played bridge in a hallway with a pitcher of water, Styrofoam cups for our coffee, and paper plates for treats. Another member needs us to watch carefully so she doesn’t get lost as she plays the cards. We play bridge, no matter what, and some players are quite good. We also have great fun, supporting each other, including me with my creaky knees who needs time to get up from a chair. We’re all in this together.

But it’s more than supporting each other as we age. Being in it together is part of the human condition. I especially see that living in Minneapolis right now. I am honored to be part of a community where we help each other. One woman decided to collect coats because people are usually released from ICE detention with absolutely nothing but the clothes on their backs, and we’ve had a very cold January. So many coats were donated that she had to find other charities that need coats in other areas.

The nearest public transportation to the ICE detention center is a half mile away—a long walk when it’s cold. So volunteers wait to drive released people home, even though sometimes people are released in the middle of the night. At my son’s school, teachers put together a Christmas for a family that was afraid to leave their home for fear of being detained. The city council found a million dollars of funding for people who can’t pay their rent because they haven’t been able to work (many immigrant businesses have had to close, especially on Eat Street where Pretti was shot.).These are only a few of the ways in which people pitch in, because even if we’re US citizens and not in danger, in Minnesota, we’re all in this together.

Last Wednesday, at the University of Minnesota basketball game, two former players were introduced at half time. We all cheered for one man in his late 50’s who looked fit and trim. He then walked under the basket and wheeled out another player in a wheelchair, wearing his letter jacket from years ago. The announcer told us his name and years that he played and then said that he is battling ALS. Immediately balancing popcorn and drinks and ice cream everyone stood, everyone, even the children and band and students and press, and they clapped. The camera flashed to the player in the wheelchair and threw his image on the scoreboard. He was both sobbing and smiling. The clapping grew deafening, and as we clapped, his smile stretched across his face. Blinking back my tears, I realized again, young and old, we’re all in this together—and we mostly know it.

I have to brag that the Gophers, a nobody team with a new coach and only seven players beat Michigan State, ranked #10. As we left the arena, happily hustling to our cars in the cold, picking our way on the icy sidewalks, I tried to pry my hearing aid out of my ear. I have a bad habit of unconsciously fiddling with it and pushing it deeply into my ear. As I grabbed it, I dropped it. Oh no! Hearing aids are not cheap. How would I find it with everyone speeding to their cars around me. I bent to look. Someone said, “Did you lose something?” I replied, “My hearing aid, and they’re not cheap.” The crowd stopped, literally stopped, and everyone started looking. Within minutes a man found it in a nearby snowbank where apparently it had bounced. “Is this it?” he said handing it to me. . . And we all walked on. It wasn’t just Minnesota nice, it was the humanity that we all share.

As I get older and my body shows it, I am often discouraged. I want to hide my infirmities, but this past month, living in Minnesota, I have realized that we’re all in this life together whether it’s aging or something else. I promise myself not to hide, pretend I’m the Karen I was at forty when I’m not. It’s about accepting myself and doing my part to help others, knowing that we’re all in this together.

Heart Picture from Turgay Koca. Others thanks to ChatGPT

Leftovers

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Phase 1 of the holiday season – Thanksgiving. I always say it’s my favorite because there are no presents involved. I’m not sure that’s true, but it suggests I have an altruistic side.

Now, with the holiday over and another approaching, I’m thinking about leftovers. Don’t you love them? The best part of Thanksgiving!

Leftover 1: Gratitude.  Last year neither of my two children and their spouses wanted to host Thanksgiving. They seemed to have caught the rest of the country’s malaise about it, too much work, with football and maybe turkey as the only reasons to get together. But, remember, I’m the person who says it’s my favorite of the holidays, so it seemed appropriate that I step up and host.

I was new in my apartment after selling Jim’s and my house, which had been the center of many family events. Could I possibly host Thanksgiving? In an apartment? I remembered a favorite movie, Hannah and Her Sisters, where Mia Farrow hosts her big family in a New York City apartment. If Hannah could do it, surely I could. So, I hosted Thanksgiving with good help from my family. And it worked. We gave Hannah some competition.

As that 2024 Thanksgiving grew to a close, we were scheduled to move to another family’s house for dessert, a tradition we started several years ago. But I was exhausted. I’d burned my wrist draining the potatoes, and it hurt. The kitchen was presentable, and all I wanted to do was sit and watch mindless TV—yes, something even more mindless than football. So I didn’t go. AND I announced that I was passing the baton—someone else had better step up and do Thanksgiving next year.

 “I am too old for all this work, and I’ve done my share!”

So, when Thanksgiving came around this year, my daughter stepped up, yet somehow, on the morning of Thanksgiving, I found myself responsible for an apple pie and the mashed potatoes. Everything that could go wrong did, and I barely finished in time to get to my daughter’s house.

During the entire time in my kitchen, I whined to myself, “I passed that baton. This is ridiculous. These potatoes are pathetic, mushed, not mashed potatoes, and the pie. Why did I agree to sit and peel apples and potatoes? And what’s wrong with my kids that they wanted mashed potatoes from Costco? Have I raised lazy children? . . . ya da ya da ya da.”

And then it hit me – sometimes the Universe does need to smack you pretty hard. I realized that husband #1; husband #2; husband #3; some old boyfriends and my sister (all deceased) would have given anything to be in my shoes: 81 and still mashing potatoes and partying with family

Who cares about potatoes or pie—I was getting to enjoy Thanksgiving with everyone I love. I was getting to make pie and potatoes for them. Getting to do this (see https://designingyour.life/), became my new mantra. My resentful, “I HAVE TO” went “puff” and left the room, leaving gratitude in its place.

Leftover 2: Intergenerational Conversation. Last year as dinner ended, we started a discussion about AI. Everyone at the table had a stake in AI. I was teaching an undergraduate writing course and struggling to convince students that you can’t learn to write if ChatGPT writes your paper.

The discussion was fast and fun; no one left the table to watch more football, which means something. We are a family of frogs, we jump into the pond quickly. Our one turtle, Luisa, is often left standing on the bank; she jumps in later, usually with great wisdom.

This year, we’d finished eating and were lingering in the kitchen, snitching bites of dressing and turkey. Elizabeth, my daughter-in-law, asked her 24-year-old son, Henrik, if he wants to have children. I don’t remember how we landed there, maybe because two of our young people are about to graduate from college. Henrik never did answer, but the question kicked off another great discussion about the uncertainty of the future, mainly the planet, and how grim it looks to Gen Z.

The future, by definition, is uncertain, but what my Gen Z grandchildren are feeling is more complicated than uncertainty. The word, “existential” kept floating up. Generation Z young people ask different questions about meaning, purpose and identity than the Silent Generation or even the Boomers did. As we talked, they hesitated to share their dreams for their futures, wary of the future of the planet and climate change.

I can’t recapture the opinions, but I concluded that young people are facing problems unique to our time with climate change at the heart of them, especially as the world responds. They are terrified, although they didn’t use that word. (Remember this is an “n” of 3, so ask your own Gen Zers). And yes, we hid under our desks because of nuclear bomb threats, but this is different.

Reflecting later, I realized we had had a family conversation that crossed generations. Gratitude welled even greater in me, couched in concern for my grandchildren. I was, nevertheless, grateful for the sharing across generations.

Leftover 3: Hope. We eventually moved to more mundane topics, but I worried that what I was hearing might be despair. I didn’t want them to throw in the towel for a life of hedonism. So, I later questioned the Gen Z grandchildren separately.

I started with Henrik, “You aren’t giving up on dreams for your life, are you? Embracing a life of hedonism—do you even know what that is?” (Who knows what they teach in college anymore.)

“Don’t worry, and yes, I know what hedonism is. For now, I don’t know what I’m doing after graduation, but you know me, I’m just curious about it all.”

Whew!

Later, in my car with Luisa, who you will remember is our family turtle, never jumping in too soon, I asked her about her aspirations. She gave me even more hope, summing her thoughts up as “I don’t want to miss my life waiting around for the end of the earth, so I’m living it.”

Upon hearing those words, my gratitude for the day swelled into hope. Yes, the situation in the US and worldwide, especially climate, looks dire, hopeless, gloomy, depressing. . . you get it. But along comes Thanksgiving, and the leftovers. We engage in meaningful conversations and emerge with hope, nurtured by connection and making meaning together.

Another LEFTOVER:

From Wendell Berry, Think Little

. . . the world is blessed beyond my understanding, more abundantly than I will ever know. What lives are still ahead of me here to be discovered and exulted in, tomorrow, or in twenty years?

I Never Thought. . . Or How Aging Has Brought Me to My Knees

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Getty from Unsplash

One late Sunday evening, after being in the house alone all weekend, I started down that melancholy path of “getting old is hard.” I realized that I had not learned much about aging from my parents or other relatives. I’d mostly responded when they needed help, and they didn’t share their aging experience with me (or maybe I didn’t listen). I started saying to myself, “I never thought that. . . “ and my list began.

I never thought that aches and pains could be a topic of conversation. Now, when I sit with my contemporaries, we invariably start with the litany. Who knew the bonding that can occur around bunions, trigger fingers, sore shoulders, hips. . .

I never thought. . . I’d have to eat kale to stay young. Growing up in the 50’s, the main green was iceberg lettuce, cold and crisp.

First everyone said, “try romaine.” I thought it tasted overly strong. Next were field greens. I adjusted to both,

but then came kale. I sometimes wish I’d never heard of it. It’s a dark time for greens and diet.

And I will never forget Elaine’s big salad:

https://www.youtube.com/shorts/Fet3c0U4vWs

What about grains? I thought spaghetti was a perfectly lovely grain, especially with a greasy meatball on top. Now it’s all about farro and quinoa—rice, you know, has arsenic in it.

I never thought that drinking coffee after 2pm could be a problem when I went to bed. I was one of those schoolteachers with a cup in one hand and chalk in the other. My own kids complained about teachers’ coffee breath, but I was sure I didn’t have it. How I long for the days of endless cups, every time I needed a break from something tedious!  And coffee started keeping me awake just when ordinary coffee became delicious—we could buy whole beans and grind them ourselves. No more church basement coffee, which, incidentally, still tastes good to me.

I never thought I’d walk into a room and wonder why I was there. Or loose the title of a favorite book on the tip of my tongue. Forget the name of Ozzie and Harriet’s other son—Ricky and ?? (I refuse to ask Google. I’m waiting for the memory to surface.) I’m still quick with music titles—they must live in another part of the brain.

I never thought I’d need a strategy for unscrewing jars—some of my rosemaling friends carry pliers to open paint tubes. My late husband Jim and I used to have contests over who would get the jar opened first. When he wasn’t looking, I’d use a rubber thingamajig to help me win. (I’m sure he knew and humored me).

And I never thought I’d think twice or three times or four, about taking a big trip. I’d check my passport and go.

And then there’s being married three times. I never imagined such a thing when I promised “till death do us part.” Three fine men—enough said.

Interestingly, as I listed all the changes aging has wrought, I found myself considering the whole of my life and a different list started to emerge. It wasn’t a dirge but celebratory.

I never thought family and friends would bring such joy. When I can’t do something, I call my children or grandchildren. Can’t change a bulb? Call someone, and while they climb the ladder and screw in a bulb, we get to talk. Can’t assemble something from IKEA? Call grandson Henrik—he loves to put things together while I make us a salmon dinner. Need help around the house? Granddaughters love telling me what to do, and I like taking their bossy directions. Need advice? Call a friend. I’m free to take their advice or not, and we get to talk.

Can’t run the stairs—so use the railing. . . and be careful.

Big trip—thank goodness I have more judgment than my younger self did.

And those aches and pains? They’re a good excuse to spend the afternoon reading a book, of which I probably won’t remember the title, but I can look it up on Google.

The marvel of living through the changes in the world is another landing. Yes, I could get bogged down on the frustrations with screen time and AI and processed food and TSA requirements and phone chains and ya da ya da ya da. But wow, what a journey! World War II to 2025.

My mother had bad knees. In her 60’s she had one of them replaced. Although the replacement ended her pain, she barely walked after the surgery. When told she needed to exercise it, she said, “Not me. I don’t exercise. I don’t even like people who exercise.”  It was a joke, but there was truth in it. She did not see the point of exercise. The artificial knee bulged under her skin, not like the natural looking replacements of today. Seeing that scared me, I resolved that I would be different; I would exercise and stay fit—I would head off the bad knees and old age, too. From about my thirties, I ran, walked, lifted weights, saw a trainer, swam lengths, did aerobics, the treadmill, rowing machine and elliptical. . . at least until COVID.

Well, guess what? My knees never got the message. They hurt and are bone on bone as doctors like to describe it.  I’ve been literally brought to my knees. I never thought that could happen. But maybe it’s a good thing. I never thought I’d understand humility either, but I do, along with other values that aging is teaching me. And, at the end of the day, I can still get on my knees and say thank you for everything I never thought would happen.

Photo from Bing