Author Archives: Karen Martha

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About Karen Martha

I am a searcher and not always sure about what I’m looking for. I’ve lived in thirty-nine houses in four states and changed my name five times. One would think I embrace change, yet I find it discombobulating. My unrest is part of what inspires this blog on retirement. It’s like a last chance to live reflectively, instead of wandering helter-skelter into whatever shows up to keep me occupied. I’m interested in the soul work that presents itself at various times in our lives and in how that changes us. In past lives I taught middle school math and science, raised two children and helped with four grandchildren, finished four degrees, worked as a professor and researcher, and married three times—whew. In my present, retired life, I’m tutoring 4th graders, learning rosemaling, and when I’m not working out—writing—writing about this wonderful, often painful, and fascinating journey.

I Never Thought. . . Or How Aging Has Brought Me to My Knees

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Getty from Unsplash

One late Sunday evening, after being in the house alone all weekend, I started down that melancholy path of “getting old is hard.” I realized that I had not learned much about aging from my parents or other relatives. I’d mostly responded when they needed help, and they didn’t share their aging experience with me (or maybe I didn’t listen). I started saying to myself, “I never thought that. . . “ and my list began.

I never thought that aches and pains could be a topic of conversation. Now, when I sit with my contemporaries, we invariably start with the litany. Who knew the bonding that can occur around bunions, trigger fingers, sore shoulders, hips. . .

I never thought. . . I’d have to eat kale to stay young. Growing up in the 50’s, the main green was iceberg lettuce, cold and crisp.

First everyone said, “try romaine.” I thought it tasted overly strong. Next were field greens. I adjusted to both,

but then came kale. I sometimes wish I’d never heard of it. It’s a dark time for greens and diet.

And I will never forget Elaine’s big salad:

https://www.youtube.com/shorts/Fet3c0U4vWs

What about grains? I thought spaghetti was a perfectly lovely grain, especially with a greasy meatball on top. Now it’s all about farro and quinoa—rice, you know, has arsenic in it.

I never thought that drinking coffee after 2pm could be a problem when I went to bed. I was one of those schoolteachers with a cup in one hand and chalk in the other. My own kids complained about teachers’ coffee breath, but I was sure I didn’t have it. How I long for the days of endless cups, every time I needed a break from something tedious!  And coffee started keeping me awake just when ordinary coffee became delicious—we could buy whole beans and grind them ourselves. No more church basement coffee, which, incidentally, still tastes good to me.

I never thought I’d walk into a room and wonder why I was there. Or loose the title of a favorite book on the tip of my tongue. Forget the name of Ozzie and Harriet’s other son—Ricky and ?? (I refuse to ask Google. I’m waiting for the memory to surface.) I’m still quick with music titles—they must live in another part of the brain.

I never thought I’d need a strategy for unscrewing jars—some of my rosemaling friends carry pliers to open paint tubes. My late husband Jim and I used to have contests over who would get the jar opened first. When he wasn’t looking, I’d use a rubber thingamajig to help me win. (I’m sure he knew and humored me).

And I never thought I’d think twice or three times or four, about taking a big trip. I’d check my passport and go.

And then there’s being married three times. I never imagined such a thing when I promised “till death do us part.” Three fine men—enough said.

Interestingly, as I listed all the changes aging has wrought, I found myself considering the whole of my life and a different list started to emerge. It wasn’t a dirge but celebratory.

I never thought family and friends would bring such joy. When I can’t do something, I call my children or grandchildren. Can’t change a bulb? Call someone, and while they climb the ladder and screw in a bulb, we get to talk. Can’t assemble something from IKEA? Call grandson Henrik—he loves to put things together while I make us a salmon dinner. Need help around the house? Granddaughters love telling me what to do, and I like taking their bossy directions. Need advice? Call a friend. I’m free to take their advice or not, and we get to talk.

Can’t run the stairs—so use the railing. . . and be careful.

Big trip—thank goodness I have more judgment than my younger self did.

And those aches and pains? They’re a good excuse to spend the afternoon reading a book, of which I probably won’t remember the title, but I can look it up on Google.

The marvel of living through the changes in the world is another landing. Yes, I could get bogged down on the frustrations with screen time and AI and processed food and TSA requirements and phone chains and ya da ya da ya da. But wow, what a journey! World War II to 2025.

My mother had bad knees. In her 60’s she had one of them replaced. Although the replacement ended her pain, she barely walked after the surgery. When told she needed to exercise it, she said, “Not me. I don’t exercise. I don’t even like people who exercise.”  It was a joke, but there was truth in it. She did not see the point of exercise. The artificial knee bulged under her skin, not like the natural looking replacements of today. Seeing that scared me, I resolved that I would be different; I would exercise and stay fit—I would head off the bad knees and old age, too. From about my thirties, I ran, walked, lifted weights, saw a trainer, swam lengths, did aerobics, the treadmill, rowing machine and elliptical. . . at least until COVID.

Well, guess what? My knees never got the message. They hurt and are bone on bone as doctors like to describe it.  I’ve been literally brought to my knees. I never thought that could happen. But maybe it’s a good thing. I never thought I’d understand humility either, but I do, along with other values that aging is teaching me. And, at the end of the day, I can still get on my knees and say thank you for everything I never thought would happen.

Photo from Bing

What Makes Me Me and You You

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Donald Earl Evans 1926 – 2012

My stepfather, Don, loved three things in this life: my mother, fishing, and tinkering, especially under a car. Don adopted my two sisters and me when I was ten. He was boyish, enthusiastic, deeply in love with our mother, home from WWII (He’d joined the army at 17.), and excited to start his life. He always had a project going. Take the worm farm he built outside our front door. What ten-year-old isn’t fascinated with a worm farm? It was my job to carry out the scraps from dinner and to turn over the dirt. When it came time to go fishing, I got to fill a can with squirmy night crawlers.

Don always planted a vegetable garden. He’d give me a packet of radish seeds to sow because radishes come up fast. I witnessed the marvel of seeds. He put me in charge of weeding. After pulling weeds a few times in the hot sun, I suspected he had tricked me into doing the hard part of gardening. But I didn’t mind. I felt important.

He built new stairs for our house. I watched him saw pieces of plywood in a stair shape and then lay planks across the cuts. He leaned them against the garage where we could climb up and down. Next he added a picket fence to our yard, drilling the post holes, another curiosity for me to see. It seemed as if he could do anything.

Don bought a Webcor turntable, and Bozo the clown records that I listened to over and over.  

He loved Glen Miller, and gave our mother a gold embossed, white leather album of Miller’s greatest hits. Music filled our house in the evening. Don also loved cars. I once got to go with him to Cicero Avenue in Chicago to buy a Packard, his favorite automobile after the Olds.

I was the one Don took fishing. He taught me, by example, to sit in a boat or on the Lake Michigan pier, not talk, and fish all day. He once took me muskie fishing. We didn’t catch a thing, but a muskie followed the lure to our boat. These experiences were magic.

North Pier, Racine, Wisconsin

But over the course of my teen years, Don changed. He stopped making things, fixing his car, and fishing. Instead, he went to night school and worked his way from a tool and die maker to an engineer. He and my mother bought a bigger house; my mother took a fulltime job to finance their American dream. The new life was stressful, and instead of tinkering with something to offset that stress, he relied on a cocktail (and maybe two or three) at night. He developed an edge, and we three sisters avoided him. More than once, I heard our mother say,” I wish we could go back to where we started. He was happiest lying under a car fixing it. We don’t need all this.”

I can’t reliably pinpoint why, but Don lost his essential self, the things that made him Don, his unique creativity. My mother died, and Don lived to be 86. He spent his last few years at the VA hospital, where gradually I watched the curious side of Don return. For him, it was too late for fishing and tinkering, but for me, it was not too late to see the cost of pursuits that deny one’s essential self.

To me, Don is everyman, especially of his generation and veterans of WWII. He’s also a cautionary tale about losing yourself and straying from the things you love. I had the lesson of seeing the changes in Don, from creative young man, to striving type A, and back to a resigned acceptance of what is. Seeing these changes taught me to seek what is authentic in myself. I remember the first time I went to a counselor in my 60’s, and she asked me what my goal was. I told her I wanted to live an authentic life (I wasn’t sure I was, and I wanted to change before it was too late.).

In retirement, I’ve aspired to live authentically. Two books that have supported me are The Creative Age: Awakening Human Potential in the Second Half of Life by Gene D. Cohen, and The Not So Big Life: Making Room for What Really Mattersby Susan Susanka. They both argue that it’s never too late to find what you love and do it. Cohen says that creativity is built into us, not reserved for the young. Karen’s recent blog about the talents and contributions of older women highlights the ways we “elders” can manifest our creativity.

Susanka is more aligned with my personal focus, finding your essential self. I had the cautionary tale of Don in mind in early retirement, when I identified that as a child and a young married adult, I had loved to make things. At the time I was exploring my Norwegian roots, so I thought, why not rosemaling? A door opened to a latent artistic flare and to new friends.

The poet Maggie Smith has a writer’s perspective on creativity and authenticity. She advises staying “elastic” and open to surprise. When I sold our house and moved, I set Smith’s book, You Could Make This Place Beautiful front and center in my new apartment. I didn’t want to dwell on what I’d lost but rather on making my place beautiful and affirming what makes me me.

I believe Smith’s advice can be extended to our lives in retirement or at any time of life. We can make our lives beautiful in our own way. Accessing our essential selves, the things we love to do, our lifelong interests and talents outside of work, can be the foundation for surprising ourselves in retirement. What makes you you? I invite you to explore and enjoy.

Vulnerability 2: THIS IS IT

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Less than three weeks ago, I was hit making a right turn from a freeway exit. I never saw the car until it slammed into the side of my car on the driver’s side and the airbag inflated—almost simultaneously. Wham! The airbag smacked the side of my head, stunning me. I was not sure if I was alive and if more was coming. I had to escape, get out of the car, see if I could stand, walk around. Make sure I was okay. In a Volkswagen, if the side airbag inflates, the others do too, so it took a frantic few seconds for me to figure out how to exit the car.

I’m okay; the car was totaled. In the warp speed of modern life, I already have a new vehicle, and I’m driving around with renewed caution. As I told one of my grandchildren, “Confident Karen has been compromised.” Yet again.

Maybe I’m telling this story because I need to keep telling it and telling it to take the power out of the memory. I’m also telling it here because it’s the perfect example of how physically vulnerable we are as human beings. Did you ever, as a child, step on an ant hill and crush both the ants and their home? I did. I felt powerful when I did it, but I also saw how fragile life is. I believe that experiences like this teach us, from childhood on, that we, too, are living things, and thus as physically vulnerable as the smallest ant.

Life can change in what seems like seconds. Sometimes there are clues but often we sidestep their importance. Take life threatening illnesses. Gary Stout complained of indigestion for a couple of months before finally seeing a doctor. In four days (which included the weekend), we had a terminal pancreatic cancer diagnosis. Jim Storm looked a bit yellow on our trip to Florida in spring of the year that he almost died from sepsis. I thought he was tanning too much; he thought he had the flu. He had a perforated ulcer that led to life-threatening sepsis.

Fortunately, such tragedies are not the norm, but admit it, modern life can be a jungle lurking with human versions of predators—unexpected bills, diseases in ourselves and loved ones, deaths, loss of jobs, threats of poverty or alcoholism, pandemic. What makes us different than animals, however, is our consciousness. We believe we can ward off predators with anticipatory actions, yet life deals surprises, aptly expressed by the word “accident.”

 In fact, as Erich Fromm writes: The price that man pays for consciousness is insecurity. He can stand his insecurity by being aware and accepting the human condition. . . He has no certainty; the only certain prediction he can make is: “I shall die.”

Here’s where emotional vulnerability comes in. Fromm proposes that humans develop a frame of orientation. We organize the world cognitively and emotionally, and we adapt. To me, that orientation is the human equivalent to the instincts that drive animals. Our vulnerability is not only physical, but there’s an emotional component, threats to our orientation, the meaning we are constantly making.

Here’s an example from my 6th grade. I was older than my classmates, and I was mortified when my unexpected breasts emerged before theirs. I thought everyone was staring at them. I hunched my shoulders forward and put a tee shirt under my clothes to hide them. It didn’t help that my mother took me to Zahn’s Department store to be fitted for a bra. I still recall the humiliation of the poking and pinching as she and the clerk said how perfect my breasts were. Really? Couldn’t they see my reddening face? Every day in school, I felt vulnerable, different, and fearful that I wouldn’t be accepted by my classmates, the other girls.

In her blog Vulnerability: What’s in a Word, Karen Rose described what I believe is one recourse for vulnerable beings on an unpredictable planet—the ability to share our vulnerability, so we are not alone with it. But it isn’t as easy as it sounds.

From protecting my budding breasts to protecting my adult insecurities, I’ve been a slow learner about emotional vulnerability. Jim Storm was a good role model, as he loved a good discussion. If I said, “We have to talk,” he was in. “Let’s” he’d answer smiling, sitting down in his favorite chair, folding his hands, and adopting his social worker mien. He listened and honored my inner truth, demonstrating that not only do we need our own courage to be vulnerable, but we can also open the door for others to do the same.

I’m reminded of the Robert Frost poem, A Servant to Servants, and the famous line, “The best way out is always through.” I have slowly wandered my way through this life being more and more willing to be vulnerable to people, emotionally.

Getting older is helpful. I realize, THIS IS IT. I may not get another chance to tell others that I love them, that they are full of baloney and I still love them, or that they are driving me nuts and I still love them. I’m not suggesting crossing boundaries, but simply owning my vulnerability, both physical and emotional. I’ve gradually learned that by plowing ahead, taking the risk of being vulnerable, I’ve both revealed new dimensions in relationships and also given others permission to be vulnerable to me. I can be there for others and myself.

To live is to be vulnerable, yet most of us want life to last as long as possible. Our physical vulnerability is offset by good surprises, babies, weddings, graduations, birthdays, our dream job. Even better are relationships filled with love, and this planet is ever glorious. So why not be vulnerable to others—you already are—and go through it together.

Dear Old Age

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Savador Dali: Alice in Wonderland

April 20, 2025

Re: Old Age

Dear Old Age,

You snuck up on me. One day I was going to the gym three times a week, and the next I was shaky in the knees standing up in the morning. I give you credit—you attacked me in a vulnerable spot—the family weak knees. I can almost hear you gloating. “Those Evans/Jacobson women, they’re weak in knees. That’s where I’ll come for her.”

I recognize that weakness in the knees doesn’t always imply old. Plenty of younger people get knee replacements. But it’s a symptom, and if I could only fix the symptom, everything else would be fine. I wouldn’t be getting older, and worried that I won’t get to do all those things I still want to do.

I want move to Norway and live there. Go to the family farm, Vaagenes, and rent a cabin, long term. I’d even settle for that second home on Lake Michigan . Sadly, I’m not going to do that. Darn, Old Age, you stink. . . . . . . Heh, wait, I got to live in Salzburg for three months just a few years ago. I stayed in a Zimmer with a tiny kitchen, bath, puffy duvet, and a big window with no screens and tiny, biting mosquitos. I ate boiled eggs every morning, a gift from the chickens cackling below that window. I do know what it is to live somewhere completely alone and in a foreign place! I do know that I can adjust to the new and learn about different cultures. Ha Ha – fooled you Old Age!

What about that dream of bicycling the North Shore, carrying camping gear, finding a secluded spot and setting up a tent in the evening? Of course, I still want to do that. I’ve never camped. We’d (notice I’m not alone—there must be another lover in here somewhere) sleep under the stars, fish for our dinner, and make love in a sleeping bag. Okay, it’s not going to happen for so many reasons, but don’t forget the Parkway and Lake Nokomis, my happy places where I biked with abandon. Been there, and almost done that, Old Age!

I’ve always wanted to turn a manicured, pesticide polluted lawn into a habitat for pollinators. I’d thumb my nose at my neighbors letting that residue drain into the beautiful lakes and streams we have in Minnesota. Old Age, gotcha again—I turned our lawn into a field of clover, seeding it summer after summer until the plants matured and bloomed into a home for the birds and the bees. I once saw a flock of flickers land and pillage the soil for healthy worms.

Another thing, I could get married—again—have the storybook ending this time. We’d meet, fall in love quickly, never argue, and agree on the same TV shows. As we near death, we’ll hold hands, serene as we fade away. Okay, three’s supposed to be the charm, but I might need four tries at marriage. I know, it’s a silly idea, but nothing was silly about being married the first three times. I had children, grandchildren. I held hands in movies, cuddled before falling asleep, wrestled over bills and where to live and how to live. I comforted lovers, and they comforted me. So, Old Age, look at all the love I’ve had along the way.

There are so many different lives I could have had in this amazing world –become a Buddhist, live off the grid, move to DC and protest. I want to try them all, but I’m running out of time.

Okay, Old Age.  I concede. I’m probably not going to live in Norway, or bicycle and camp under the stars. I never was a gardener—I detest getting my hands dirty. As for a fourth marriage, not sure I have the energy. I’m not interested in fighting, Old Age. Truce. . .     I actually like the life that I have, even if I want all the other experiences too.  I can even accept getting old, if you help me use it to build something different, something equally new, even if it doesn’t look flashy from the outside. I’m still here. Include me, inspire me, and I’ll always show up.

Love, Karen